Family Time
How to create meaningful seasonal celebrations ...
As a celebrant, I find it greatly rewarding to encourage people to create ceremonies that are relevant and satisfying for them. I strongly believe that rituals and ceremonies to mark rites of passage and life events are of vital importance to us, both culturally and as individuals. Underpinning and interwoven with these irregular events is a rhythmic, seasonal calendar of festivals, which I celebrate with family and friends. I started developing these festivals for myself when my partner’s job necessitated a move away from the Snowdonia Steiner School. I realised that in order to stay in touch with the cycle of the year in the way Waldorf education encourages I would have to embrace the responsibility of creating festivals at home rather than just going along to those provided by the school community. I have since also been drawn into following the Celtic Wheel of the Year. Creating my own...
How to create meaningful seasonal celebrations with your family
As a celebrant, I find it greatly rewarding to encourage people to create ceremonies that are relevant and satisfying for them. I strongly believe that rituals and ceremonies to mark...
Easy recipes to get the whole family busy in th...
These are some of my children’s favourite recipes. Younger children might need a helping hand. Banana milk shake Serves 4 YOU WILL NEED2 bananas (you can freeze these for an even cooler milkshake)3 cups of milk (you can use soya, dairy or rice) 1 tablespoon of tahini 2 scoops of ice-cream (optional) TO MAKEBlend all the ingredients and serve.____ Fresh fruit smoothie Serves 1 YOU WILL NEED1 bananaJuice of 2 freshly squeezed oranges Handful of berries TO MAKEBlend all the ingredients and serve. Mum might like this with a shot of aloe vera or some blue-green algae.____ Vegan chocolate cake YOU WILL NEEDFor the cake:1 cup of wholewheat spelt flour 1 cup of ground almonds1 cup of sugar 1/2 cup of cocoa powder 1/2 teaspoon of baking powder 1/2 cup of walnuts (optional) 1 tablespoon of cider vinegar (optional) 1/2 cup of sunflower oil Slightly less than 1 cup of water For...
Easy recipes to get the whole family busy in the kitchen
These are some of my children’s favourite recipes. Younger children might need a helping hand. Banana milk shake Serves 4 YOU WILL NEED2 bananas (you can freeze these for an...
A recipe for the best real hot chocolate
Having lived in Devon for nearly ten years, I am no stranger to the rather dank winters that we often get in this part of the world. This perhaps is the reason that I find myself enjoying the longer days and the new green appearing in the hedges that surround the lanes near our house. I am one of the few people who genuinely enjoy winter, with its brief daylight and long, cold nights. And, yes, even the rain clouds that lurk permanently overhead. Winter, though, is one of four seasons: a necessary part of the balance of the year – and just as last year’s potatoes have gone a bit green, and the onion pile, once seemingly limitless, is getting remarkably small, and even I am getting a little sick of near-constant welly-wearing, there is a shift. A gentle, almost imperceptible change. And with this change comes the arrival...
A recipe for the best real hot chocolate
Having lived in Devon for nearly ten years, I am no stranger to the rather dank winters that we often get in this part of the world. This perhaps is...
Sixteen ways to celebrate the arrival of spring
Lu Garner shares her love of Spring and takes a look at the Spring Equinox, a festival of balance and potential. Ever find yourself swamped by the minutiae of daily life and wishing you were lighter, angelic even? Wouldn’t it be so much easier to skip this phase and just become an angel right now? I have always fancied floating around in the ether lending a helping hand here and there. But then I have long been obsessed with the concept of angels. So many of the books and films I have seen about angels seem to suggest that they might actually envy us; specifically, the human ability to feel. We are sensual beings – we would do well to remember the enormous gift that embodiment is. What better time to honour the joy of our senses than at spring time, as the world around us is overtly shifting from...
Sixteen ways to celebrate the arrival of spring
Lu Garner shares her love of Spring and takes a look at the Spring Equinox, a festival of balance and potential. Ever find yourself swamped by the minutiae of daily...
How to naturally dye eggs
A nice alternative to the brightly wrapped plastic boxes filling the supermarket shelves, and an activity that children of many ages can get involved in. Jess Hazel and Rosalind Howard show us how to make a natural and beautiful addition to an Easter table. Your kitchen is full of natural dyes. Common food items such as red cabbage, turmeric and coffee can be used to transform plain eggs into colourful Easter gems. Children will especially love discovering all the different colours they can create – let them experiment using cooled hard-boiled eggs and bowls of cold dye. You can also try boiling the eggs in the dye for different results. Natural dyes can sometimes produce unexpected results, so don’t be surprised if, for example, your red cabbage dye yields blue eggs. YOU WILL NEED Natural dyeing agents – we used red cabbage, turmeric, beetroot, spinach and coffee Large pan Fine-mesh...
How to naturally dye eggs
A nice alternative to the brightly wrapped plastic boxes filling the supermarket shelves, and an activity that children of many ages can get involved in. Jess Hazel and Rosalind Howard...
Family Festival Stories: tales from the JUNO co...
Glastonbury It doesn’t feel like too much of a stretch to say that Glastonbury is my spiritual home. I didn’t grow up on Glastonbury but first went when I was 19. In return for a ticket, I worked as a steward outside the main festival perimeter through the Oasis Carnival Club, headed up by Dick Goodenough. My family were convinced it was a scam as I sent off my cheque for the £100 deposit we’d been asked to pay. It wasn’t. Experiencing my first Glastonbury, my mind was blown and my heart was opened, and I’ve been to every festival since. Back then, I was intoxicated by the hedonism, but it was never just a party. It was the most inspiring place to be as an emerging adult. The heart and soul of Glastonbury is social and environmental justice, peace and love, and I experienced this full force. Its power...
Family Festival Stories: tales from the JUNO community
Glastonbury It doesn’t feel like too much of a stretch to say that Glastonbury is my spiritual home. I didn’t grow up on Glastonbury but first went when I was...
Walking with children: how to enjoy family days...
“Young children don’t appreciate scenery,” my wise stepfather informed me. My children beg to differ. This year we took our first family holiday in the Lake District. As we entered the Lakes, the scenery was so breathtaking I couldn’t speak. The children, on the other hand, couldn’t stop! They did all the ooh-ing and ahh-ing for me, as if they were watching a fireworks display. Then we knew we had made the right holiday choice. Our children, aged 4 and 8, are big walkers. We first started doing published walks with them a few years back, albeit a bit shorter and centred round a castle or somewhere good to lunch. Last Boxing Day we ended up doing a five and-a-half-mile walk along the river to a pub and having a lovely chip butty and a pint, but had not considered how we would get home. So we walked and played...
Walking with children: how to enjoy family days out for free
“Young children don’t appreciate scenery,” my wise stepfather informed me. My children beg to differ. This year we took our first family holiday in the Lake District. As we entered...
Simple projects to try with children in an urba...
The lady at Eden farms that supplied our vegetable box told me she felt so passionately that children should experience growing their own food that she would put some organic seed potatoes in our box, despite the fact that growing our own meant we would no longer need to buy her produce. Unfortunately for the business her enthusiasm rubbed off, and now I too am feeling evangelical about giving children opportunities to grow something they can eat. Here are a couple of the projects that even quite little children can get started at this time of year. March and April are perfect months to plant salad leaves; we keep a container growing by the back door and by May my daughter will be plucking a few tasty leaves for her sandwiches each morning. Before I grew it myself I had no idea that rocket has such a hot, peppery taste,...
Simple projects to try with children in an urban garden
The lady at Eden farms that supplied our vegetable box told me she felt so passionately that children should experience growing their own food that she would put some organic...
